Here's how writing in a journal has helped me deal with depression.
Sitting still is a tough thing to do as a writer. The key? Back exercises.
Good writing is honest writing, and honest writing is a dying breed.
London is like marmite: you either love it or you hate it. This is my stance.
We're more connected than ever thanks to technology. But, are we really?
I learn more about myself by listening to others than I do by talking myself. Here's why stories are important.
My stance on religion and what it means for me.
Why it's important to focus on the here and now of it all.
Certain friends are like therapists, and sometimes you need to be analysed.
Why looking back at your accomplishments is a good boost for moving forward.
Why you should always be putting yourself out of your comfort zone.
Why it's important to constantly push yourself.
Sitting still doesn't inspire creativity, going out there and experiencing does.
My take on figuring out how to enjoy the journey, not the outcome.
Why it's important to switch off your technology every once in a while.
Why my support network is so vital to my happiness and success.
What I do to motivate myself in the everyday work environment
My battle to try and combat instant gratification as a millennial.
Creation over affirmation. That's the motto. But, is it really that easy?
We spend our lives preparing for events, but unless you dive in nose first, you'll make excuses to never get started.
My take on friendship and conversation, and why I value it above everything.
What I've learned from three years of journaling.